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Summer Shred 5 Week Challenge

Summer Shred 5 Week Challenge

Program Details:

* 5 week training (5 day workout spilt, 3 full body days, 2 metabolic conditioning days)

* Cardio Requirements

* Nutrition Guidance (Fat Loss)

* Measuring Your Activity Level


* Demo Videos for ALL EXERCISES

* Community Group

* Protein Hacks to 150g of Protein Daily EBook

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