Summer Shred 5 Week Challenge

Program Details: 
* 5 week training (5 day workout spilt,  3 full body days, 2 metabolic conditioning days) 
* Cardio Requirements 
* Nutrition Guidance (Fat Loss) 
* Measuring Your Activity Level
Bonus: 
* Demo Videos for ALL EXERCISES 
* Community Group
* Protein Hacks to 150g of Protein Daily EBook